[caption id="attachment_11490" align="alignleft" width="300"] Tasting Olive oil[/caption] The Mediterranean Diet and the Importance of Olive Oil The Mediterranean diet has long been celebrated as one of the healthiest and most sustainable ways of eating in the world. Recognized by UNESCO as an Intangible Cultural Heritage of Humanity, this diet not only promotes good health but also embodies a lifestyle deeply rooted in culture, tradition, and respect for the environment. At the heart of this diet lies a golden treasure: olive oil. Specifically, high-quality IGP-certified organic extra virgin olive oil, like the one we produce at Tenuta Le Mandorlaie elevates this diet from healthy to extraordinary. What is the Mediterranean Diet? The Mediterranean