Extra virgin olive oil is a versatile and healthy cooking oil that can be used in a variety of dishes, in fact, olive oil is a popular choice for cooking because it has a high smoke point, which means it can be heated to high temperatures without burning or smoking. This makes it a good choice for frying, sautéing, and roasting. Cook using Extra Virgin Olive oil, the healthier option Extra virgin olive oil is a healthier option for cooking because it is less processed and contains more antioxidants and other beneficial nutrients compared to other types of cooking oils. When cooking with olive oil, it is best to use